![]() While the above nutrients are some of the most commonly discussed, they aren’t the only ones kids need.Ĭhildren need some amount of every vitamin and mineral for proper growth and health, but the exact amounts vary by age. Additives and sugar: When possible, choose a multivitamin that contains minimal amounts of added sugar and artificial additives.Īlways discuss supplements with a healthcare professional before giving them to your child.Nutrient needs: Be sure to talk with your child’s pediatrician or registered dietitian to determine which nutrients your kid’s multivitamin should contain.While many multivitamins are for kids 4 years and older, there are a few options for younger toddlers. Age-appropriate formulation: Select a product that is formulated for the specific age of your child. ![]() These products should not contain megadoses that exceed the daily nutrient needs of children. Kid-specific formulation: Choose vitamins that are specifically made for kids.Third-party testing: To ensure that the contents match the label, look for a product that has been tested by a third party, such as NSF International, United States Pharmacopeia (USP),, Informed Choice, or the Banned Substances Control Group.Here are some tips on what to look for when selecting a supplement: ![]() If your child follows a restrictive diet, cannot adequately absorb nutrients, or is a picky eater, they may benefit from taking vitamins.
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